You can use a pH meter to confirm the soil pH. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. They are available frozen in North America and in Europe at some African food stores. Ugu farming (pumpkin leaf) has turned out to be a money spinning business quite recently in Nigeria. I like good cooking.’ — James Beard (5 May 1903 – 21 January 1985). These two factors are very critical factors for the growth of your ugwu plant. 133 homemade recipes for ugu leaf from the biggest global cooking community! Ugu Leaf In English masuzi February 19, 2020 Uncategorized 0 Ugu leaf and seed nutritional health benefits of ugu leaves legit ng 15 facts about nigerian pumpkin leaf health benefits of ugu leaves legit ng But not in West Africa, they are used in making stews, soups, and even smoothies and to tell you the truth, are quite appetizing. Here is ugu meaning in English: pumpkin Edit. The leaves and shoots, on the other hand, are high in antioxidants. Can You Remember What This Is Called In Your Dialect? It is also a great source of vitamins and minerals! Can be used to cook at any time. It grows on a vine that can cover a great distance. Ugu Leaves. All rights reserved. UGU (Telfairia occidentalis) is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. The allusion to oyster refers to the shape of the seeds. Step 1: Once you have a fresh wet ugu seed, scoop all of the pumpkin’s stringy insides out of the pumpkin and into a bowl. Get to know this vegetable better. ig 39:7-12) Ndị ọzọ nwere ike icheta Ndị Kraịst ahụ siri na Jeruselem gbapụ n’afọ 66 O.A., bụ́ ndị ṅara ntị n’ịdọ aka ná ntị Jizọs, bụ́: “Mgbe unu hụkwara Jeruselem ka ụsụụ ndị agha ndị mara ụlọikwuu gbara ya gburugburu, mgbe ahụ . And it is a Funny fact that most of us dont know what our favorite leaf is called in English. The gourd itself is inedible, though food scientists are experimenting with making things such as marmalade from it. Well, the size of your harvest is generally dependent on th… PREVENTS CONVULSION: When the leaf is prepared hebally, it is used to treat any sudden attack of convulsion, malaria and anemia. You could use your hands or a large spoon. It contains calcium, iron, potassium, and manganese also provides a good amount of vitamin C, A, B2, and E. Here are some nutritional benefits of fluted pumpkin leaves or … Young ugu leaves mixed with coconut water and salt can be stored in bottle and used for the treatment of convulsion. The seeds are also nutritious and rich in oil, […] What’s used, though, are the seeds. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo), kabewa (Hausa) Botanical Name: Telfairia Occidentalis Ugu is a leafy vegetable which is used in … By Cosmas Omegoh. So what is Ugu Leaf Called in English? Most people would associate pumpkin leaves with fall and decorations. Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. Ugu Juice Side Effects and Health Benefits of Pumpkin Leaf Juice, how to make Ugu leaf juice, Ugu leaf juice as a blood tonic and in pregnancy and the Health benefits of pumpkin leaf juice will be discussed in this write-up.. Fluted pumpkin is a widespread vegetable in West Africa, particularly Nigeria. bongolistik:. Also, the land should have adequate sunlight exposure. / What Are The Major Things To Buy When Visiting A Motherless Home? The seeds in English are sometimes called “Pumpkin Beans” or “Oyster Nuts”. It belongs to a member of the Curcurbitaceae family and is indigenous to southern Nigeria. The gourd is called “Fluted Pumpkin” or “Oysternut” in English. Step 2: Separate the seeds from the flesh and strings. Ugu plant is cultivated for its leaves; it is a major part of African delicacies. One way to do it is to put the combined seeds and flesh in a strainer and run water through it as you rub the seeds between your fingers, separating them from the flesh. Best paired with fufu, plantains or with rice. 12. It’s used to make soups like; Egusi, ogbono, Okra, vegetable, and other traditional soups. They are available frozen in North America and in Europe at some African food stores. English Name: Eru "wild spinach" or African Jointfir ugwu translation in Igbo-English dictionary. The leaves are used as the main ingredient for some Nigerian soups. Common names for the plant include fluted gourd , fluted pumpkin , ugu (in the Igbo language ), and ikong-ubong (in the Efik/Ibibio language ). See How To Advertise. Ugu is called pumpkin leaf. Ugu leaf and seed nutritional medicinal benefits 15 facts about nigerian pumpkin leaf ugu flo chinyere you ugu leaf and seed nutritional medicinal benefits fluted gourd facts and health benefits. Ugu or fluted pumpkin leaves are used mainly as a vegetable compliment to prepare different kinds of soups like Egusi soup, ogbonno soup, etc. 4. Pumpkin Leaves (Ugu) Soup – hearty, healthy soup with smoked meat that taste so sensational. See recipes for Egusi/ugu leaf soup with pounded yam too. Their flavour is a bit like Brazil nuts. The seeds can be eaten raw, boiled, toasted or roasted. . Nigerian Pumpkin leaf is the choice vegetable for a range of Nigerian dishes. Our goal is to help you save time and money, so we deliver your groceries right to your door. … Bitter leaf also reduces the sugar level of the body drastically and repairs the pancreas and kidneys which makes it great for diabetic patients. •Scientists say fluted pumpkin leaves can boost blood levels, fight diseases. The leaves are sometimes called “pumpkin leaves” in English. Have Antimicrobial Properties. Could Excess Eye Log/gunk (ipin Oju) Be A Sytomtom Of A Diseases? What Are The Major Things To Buy When Visiting A Motherless Home. Funding to enable continued research and updating on this web site comes via ads and some affiliate links. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo) Botanical Name: Telfairia Occidentalis This tropical vine known as Telfairia occidentalis is well grown in West Africa as a leaf vegetable and also for its edible seed. It is also effective in the management of prostatic diseases, because it contains phenoilc substances. The leaves are also used as medicine for stomach ache, head ache, scabies and gastrointestinal disorders. Our dried ugu leaf comes in a 25g pre-sealed bag. Ugu vegetable, botanically known as Telfaria occidentalis is an indigenous vegetable crop in Africa; it is also called fluted pumpkin. Nairaland Forum / Nairaland / General / Health / What Is Ugu Leaf Called In English (5469 Views), How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days / Native Scent Leaf Bitter Leaf Diabetes Cure / Can You Remember What This Is Called In Your Dialect? ‘I don’t like gourmet cooking or ‘this’ cooking or ‘that’ cooking. Find your Nigerian and other African food with recipe ideas here. Pumpkin leaves have a lot of vitamins. As we've mentioned before, the Ugu plant … Ugu contains chemopreventive agents, used in enhancing host protective systems such as detoxification enzymes against carcinogens. Ugu or fluted pumpkin is known scientifically as TelfairiaOccidentalis, a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. I know about that of Ugu leaves and green leaves: ugu leaf is called fruited pumpkin in English while that of green leaf is called spinach. The leaves also slow down ageing processes as it contains anti-oxidants like alpha-carotene and Beta-Carotene. Ugu leaves are renowned for been rich in iron and vitamin C, needed for the production of blood and maintaining a good health. It is widely cultivated for its palatable and nutritious leaves, which are used mainly as vegetable. The healthiest are Vitamin A, Vitamin C, calcium, and iron. How To Cure Stroke With Nigeria Food / Could Excess Eye Log/gunk (ipin Oju) Be A Sytomtom Of A Diseases? Ugu leaf is of vital significance, as it fights against cancer, increases fertility, prevents infection, lower cholesterol, tackles convulsion, combats diabetes, and other related illnesses. But we shall be going a little bit further with this one. Technical Translation Specialized translation of documentation, guides, and manuals produced by technical writers; Document Translation Quick and Accurate translation checked by a dedicated quality assurance team in terms of style, grammar, and relevance; Medical Translation Accurate medical translations of leaflets, prescriptions, or reports for pharmacies, clinics, or physician offices It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. Livestock such as goats and sheep also love the leaves. The leaves of the vine are used as a potherb in soups or stews. Product Reviews. Also, the presence analgesic properties, Ugu leaves will help to inhibit the neurogenic, non-neurogenic and narcotic pains affecting the inflamed body part. In South Africa, the leaves can be bought at Woolworth’s, which sells food there. The gourds can weigh up to 25 pounds (11 kg), and have about 100 oyster-shaped seeds in them. Subscribe for updates on new content added. The protein content of the seeds is about 27%. Leave a Comment Cancel reply. Whats people lookup in this blog: Ugu Leaf English Name; masuzi. 24Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. The Ugu leaf or simply pumpkin leaf is filled with iron, which helps with blood circulation and eases pain during “special days” in every woman’s life. Add your review of this product Global rating: 5.00 from 5 reviews What is even great from fluted pumpkin leaves is the way they have antimicrobial properties. They are also known for their antimicrobial and hepatoprotective properties. If you want to learn ugu in English, you will find the translation here, along with other translations from Igbo to English. How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days, Native Scent Leaf Bitter Leaf Diabetes Cure. First, the pH of the soil should be neutral i.e 6.5-7. Before now majority of people were planting ugu as a subsistence farming only. In South Africa, the leaves can be bought at Woolworth’s, which sells food there. You may be wondering what the size of your harvest should be irrespective of your farmland. We hope this will help you in learning languages. The seeds have an oil content of 60% and can be pressed for oil. But those who have wide eyes have long discovered the business opportunities in ugu farming and have delved into it … Ugu Leaf is that vegetable that cuts across the different tribes in Nigeria . The commercial cultivation of Ugu is so lucrative as Ugu vegetable is a short term cash flow crop that requires little or no capital to cultivate. (2) (3) (4). Ugu is an African gourd plant cultivated in eastern parts of Nigeria. The leaves of the vine are used as a potherb in soups or stews. Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). The leaves are sometimes called “pumpkin leaves” in English. You need a piece of land with certain features.
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