Recipes
So I understand that this post might seem kinda “Duh” to most people,but when Grant and I first started eating Keto we realized that the way we normally drank coffee wasn’t really gonna cut it with Keto. I had searched online for a good post with ingredients and ratios and didn’t find any that I liked the taste of. We were making full blown lattes before starting our diet. I used to work at Panera and enjoy the process. So, I would steam milk and add in Torani syrup and coffee. It tasted great, when we didn’t do lattes we would drink coffee with the store bought creamers. For a while I was trying to make my own creamers,but none tasted as good as the store bought stuff. So, for hot or iced coffee, we use the recipe below.
After much digging in the fridge and online searching, I decided to try my hand at a new type of omelet, and it was super delicious. The one good thing to say about the Keto diet is it helps me try new recipes more so than I used to. I mean I rarely made the same dishes repeatedly unless Grant wanted them,but I just had a larger arsenal of great recipes that I am trying to build now for us. We are still enjoying this diet and have noticed that both of our skin is much clearer as in hardly any acne which is wonderful!
Grant and I like fish,but sometimes coming up with different ways of eating it gets hard, here is a way I randomly came up with while combing the fridge. I hope you enjoy it! It was very delicious, Grant said he felt like he was eating chicken so I am sure it would be great on chicken if you don’t like fish.
Another one of the staple recipes that we make on a regular basis is Teriyaki Pork. My sister in law showed us this dish, and we have continued to make it since. The main recipe is KETO already,but instead of using regular brown sugar, I use the splenda brown sugar mix, but one could use truvia or a different sweetener instead. I will show both versions of this recipe below.
Here is another Keto recipe that I threw together and it turned out wonderfully. Below you can see my instructions on how to make Keto Chicken Cordon Bleu.I also wanted to apologize for our blog being down yesterday! Our host server is a company in Cali, and I think they were having power outage issues.