As I have mentioned before, whenever Gail comes for a visit we always share recipes. Some she makes for us, and some we make for her. It is so nice to switch things up and eat something new, or make something I haven’t made in a while. Here is one of the dishes she made for us that was a huge hit. I make it at least once a month for us, and we all really like it. *The AMYLU brand sausages we use in this dish are the best ones for it. They don’t know us nor is this post sponsored in any way.*
Gail’s Gouda Stir Fry
3 Cups of cooked brown rice
1 Onion thinly sliced
1-2 Tablespoons of olive oil or fat of choice
2-3 Bell peppers thinly sliced(yellow, orange, or red)
2-3 Zucchinis sliced
4 Amulu’s gouda and apple chicken sausages sliced (These make the dish!)
2 Teaspoons of soy sauce(Gail used lowered sodium)
1-3 Tablespoons of Hoisin Sauce (Start with one and work your way up depending on the taste you prefer)
I prefer to prep all of my ingredients so that it is a very simple dish to prepare where I literally just put in ingredient after ingredient. Start off cooking the brown rice since this can take a while. In a saucepan add oil, onions, and bell peppers, and cook until the onions turn silvery and the bell peppers are soft. Add the soy sauce and Hoisin sauce. Then add the zucchinis and cook until they are soft. Gail mentioned that you can leave the sausages whole, and then the cheese won’t leak out of the sausages into the dish,but I prefer it mixed into everything since it is more distributed that way. Then add the chopped sausage pieces and mix until heated through. Taste the sauce to make sure it is strong enough for you,and not too salty from the soy sauce. Serve over brown rice and enjoy!
Thanks Gail for sharing this wonderful recipe with us!