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Crockpot Breakfast Bake

by jrwarfield

Here is a new recipe that I came up with while doing the 80 Day Obsession Workouts and eating plan. I wanted something that was quick, easy, and full of veggies, eggs, and a few carbs.

Crockpot Breakfast Bake
Servings: 4
2 cups of shredded potatoes or shredded sweet potatoes (4 yellow containers)
1 Cup of fresh or frozen spinach leaves (1 green container)
1 Cup of chopped mushrooms (1 green container)
1 Cup of chopped bell peppers (1 green container)
1/2 Cup of chopped onions (1/2 green container)
1/2 Cup of homemade Salsa (1/2 green container)
1/4 Cup of Unsweetened Almond Milk or Milk of your choice (1/2 teaspoon measurement)
1/4 Teaspoon of mustard (free)
1 Teaspoon of salt (free)
1/2 Teaspoon of pepper (free)
8 Eggs (4 red containers)

Directions: Combine all of the ingredients above in your crock pot and stir. Once it is well stirred, put on the lid and let cook 5-7 hours on low. Split into 4 servings and enjoy. I didn’t add cheese, but you can always add cheese to your individual serving. You can always substitute any of these veggies for a different kind that you prefer more. I do suggest leaving in the 1/2 cup of salsa because it does give it a lot of good flavor.
1 Red Container, 1 Green Container, 1 Yellow Container, and 1/8 of a Teaspoon for 80 Day Obsession Count

I started out with frozen plain shredded potatoes (Hashbrowns) that I had in the freezer and needed to be used up.


Then I added the spinach.


Then the chopped mushrooms.


Then I used some chopped bell pepper, it was one medium sized bell pepper.


I then added the onions, salsa, and almond milk.


Pepper after that.


salt after that.


Then the mustard.


Last, but not least the eggs.


Give everything a good stir, and put on the lid. Then bake it for 5-7 hours on low. I did 7 hours to make sure it was nice and done.


Here you can see it after 7 hours of cook time.


You can substitute any veggies that you want in here. I think broccoli would also be great in this.


Don’t forget to add cheese if you want.

Enjoy, and please let me know if you have any questions about this.

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1 comment

80 Day Obsession Meal Plan Week 3 – warfieldfamily February 15, 2018 - 3:53 pm

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